BOOKS from DAR

Fit, Fun & Forever Young: Pickleball for Seniors is a lively, inspiring guide that shows how America’s fastest-growing sport can transform the way we age. Written specifically for adults 55+, this book blends practical tips, techniques , and expert insights to help seniors unlock the physical, mental, and social benefits of the sport of Pickleball.

From learning the basics of the game to discovering strategies for staying injury-free, building confidence on the court, and forming meaningful friendships, readers will find everything they need to embrace an active lifestyle—no matter their current fitness level. Beyond the sport itself, the book highlights how pickleball fosters laughter, purpose, and connection, keeping players young in body, mind, and spirit.

Whether you’re brand new to the game or looking to take your play to the next level, Fit, Fun & Forever Young is your playbook for living longer, healthier, and happier—one dink at a time.

At its heart, Fit, Fun & Forever Young is more than a book—it’s an invitation. The ultimate guide for seniors everywhere to discover the joy of being active, the power of community, and the freedom of staying young at heart through pickleball.

As the fastest growing sport in America, Pickleball has quickly become a bridge between generations, and this book is designed to guide the 55+ community into a lifestyle that is active, social, and deeply fulfilling. Whether through clinics, speaking engagements, or partnerships, my mission is simple: to inspire seniors to live longer, laugh louder, and play smarter.

I would be honored to collaborate with your organization to spread this message of health, hope, and happiness. Together, we can help seniors everywhere stay fit, fun, and forever young.